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Sweet potato

(มันเทศ)

Sweet potato information

Name: Sweet potato
Thai Name: มันเทศ
Scientific Name: Ipomoea batatas
General Appearance: Tuber with orange, purple or white flesh
Origin: Native to Central and South America
Key Active Compounds: Beta-carotene, Fiber, Anthocyanins

“Sweet Potato: Root of Energy and Gut Health”

Sweet potato (Ipomoea batatas, มันเทศ) used in Thai cuisine and desserts, sweet potato nourishes with natural sugars, fiber, and antioxidants. It’s great for digestion and sustained energy.

Sweet potato fuels the body while supporting digestion and blood sugar control.

Benefits of Sweet potato

Provides Energy
Aids Digestion
Supports Blood Sugar Balance
Improves Gut Health

Recommendations and Precautions

Enjoy cooked. Can be high in carbs for strict keto diets.

Who Is It Suitable For?

General Consumers
Digestive Health
Blood Sugar Conscious

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