
Pumpkin
(ฟักทอง)

Pumpkin information
Name: Pumpkin
Thai Name: ฟักทอง
Scientific Name: Cucurbita pepo
General Appearance: Large orange or green gourd with yellow-orange flesh
Origin: Native to North and Central America
Key Active Compounds: Beta-carotene, Vitamin A, Fiber
“Pumpkin: Nourishing Gourd for Eyes and Digestion”
Pumpkin (Cucurbita pepo, ฟักทอง) is widely used in Thai cuisine and herbal desserts. It’s valued for eye health, fiber content, and its gentle effects on digestion.
Pumpkin supports vision and digestion with colorful, nourishing goodness.
Benefits of Pumpkin
- Supports Vision
- Aids Digestion
- Improves Skin
Recommendations and Precautions
Safe for most. Avoid over-sweetened versions for diabetics.
Who Is It Suitable For?
- General Consumers
- Eye Support
- Digestive Health
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