potato information

Potato

(มันฝรั่ง)

Potato

Potato information

Name: Potato
Thai Name: มันฝรั่ง
Scientific Name: Solanum tuberosum
General Appearance: Brown or yellow tuber with white or yellow flesh
Origin: Native to South America
Key Active Compounds: Carbohydrates, Vitamin C, Potassium

“Potato: Earthy Energy for Satiety and Skin”

Potato (Solanum tuberosum, มันฝรั่ง) are energy-rich staples. In Thai and global traditions, raw potato slices have also been used in skincare to soothe and lighten dark spots.

Potato provides energy while offering simple, natural skin-soothing potential.

Benefits of Potato

  • Provides Energy
  • Soothes Skin
  • Supports Satiety

Recommendations and Precautions

Cook thoroughly. Avoid green skin due to solanine.

Who Is It Suitable For?

  • General Consumers
  • Skin Support
  • High-Energy Needs

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FunctionImpact
Beauty/Skin
Blood
Bones
Brain
Eye
Heart
Hormones
Immune System
Intestines
Kidneys
Liver
Lungs
Metabolism
Muscles
Stomach