
Mango (kaew)
(มะม่วงแก้ว)

Mango (kaew) information
Name: Mango (kaew)
Thai Name: มะม่วงแก้ว
Scientific Name: Mangifera indica
General Appearance: Small to medium-sized green mango with firm texture
Origin: Native to South Asia; Mango Kaew is cultivated in Thailand
Key Active Compounds: Vitamin C, Beta-carotene, Polyphenols
“Mango Kaew: Thai Firm Mango for Health and Crunch”
Mango (kaew) (Mangifera indica, มะม่วงแก้ว) is a Thai mango variety known for its crunchy texture and refreshing sourness when unripe. Often eaten raw or with chili-salt, it’s also rich in antioxidants and digestion-enhancing acids.
Mango Kaew refreshes with crunch and vitamin C, supporting digestion and immunity.
Benefits of Mango (kaew)
- Aids Digestion
- Boosts Immunity
- Rich in Antioxidants
Recommendations and Precautions
Best eaten in moderation. Avoid excess if prone to gastric issues.
Who Is It Suitable For?
- General Consumers
- Thai Cuisine Lovers
- Immunity Seekers
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| Heart | |
| Hormones | |
| Immune System | ✔ |
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| Stomach | ✔ |





