Longan (black)
(ลำไยสีดำ)
Longan (black) information
Name: Longan (black)
Thai Name: ลำไยสีดำ
Scientific Name: Piper longum
General Appearance: Dried longan fruit, dark blackish-brown in color
Origin: Native to Southeast Asia; widely grown in Thailand, Vietnam, and China
Key Active Compounds: Polyphenols, Tannins, Glucose, Vitamin C
“Black Longan: Sweet Nourishment for Blood and Sleep”
Longan (black) (Piper longum, ลำไยสีดำ) is used in Thai and Chinese herbalism to support blood tonics and promote restful sleep. Its warm nature strengthens vitality.
Black longan is sweet nourishment for blood and peaceful sleep.
Benefits of Longan (black)
- Nourishes Blood
- Improves Sleep
- Supports Vitality
- Rich in Antioxidants
Recommendations and Precautions
Not ideal for diabetics due to high sugar content.
Who Is It Suitable For?
- Sleep Issues
- Women
- Anemia Support
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| Function | Impact |
|---|---|
| Beauty/Skin | |
| Blood | ✔ |
| Bones | |
| Brain | |
| Eye | |
| Heart | |
| Hormones | |
| Immune System | |
| Intestines | |
| Kidneys | |
| Liver | |
| Lungs | |
| Metabolism | |
| Muscles | |
| Stomach |
