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Jujube

(พุทราจีน)

Jujube information

Name: Jujube
Thai Name: พุทราจีน
Scientific Name: Ziziphus jujuba Mill
General Appearance: Small round reddish-brown fruit with soft pulp
Origin: Native to China and Central Asia
Key Active Compounds: Saponins, Vitamin C, Flavonoids

“Jujube: Sweet Fruit for Sleep and Blood”

Jujube (Ziziphus jujuba Mill, พุทราจีน) is used in Traditional Chinese Medicine to nourish blood, calm the mind, and aid sleep. It’s eaten fresh, dried, or brewed with herbs in tonics and soups.

Jujube is a gentle fruit that soothes, nourishes, and supports restful sleep.

Benefits of Jujube

Supports Sleep
Nourishes Blood
Relieves Stress

Recommendations and Precautions

Safe as food or tea. Avoid high sugar varieties in diabetes.

Who Is It Suitable For?

Sleep Seekers
Elderly
Stress Relief Seekers

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