
Ginger
(ขิง)

Ginger information
Name: Ginger
Thai Name: ขิง
Scientific Name: Zingiber officinale Roscoe
General Appearance: Knobby light brown rhizome with strong spicy aroma
Origin: Native to Southeast Asia
Key Active Compounds: Gingerol, Shogaol, Zingerone
“Ginger: Spicy Root of Warmth and Relief”
Ginger (Zingiber officinale Roscoe, ขิง) has warmed bodies and soothed stomachs from Asia to Europe for centuries. Used in teas, foods, and remedies, it promotes digestion, fights colds, and reduces nausea.
Ginger remains a universal root for warming relief and digestive ease.
Benefits of Ginger
- Relieves Nausea
- Supports Digestion
- Reduces Inflammation
- Relieves Cold Symptoms
Recommendations and Precautions
Use cautiously in high doses during pregnancy. Commonly safe as tea or spice.
Who Is It Suitable For?
- Pregnant Women
- Digestive Support Seekers
- Cold Sufferers
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| Function | Impact |
|---|---|
| Beauty/Skin | |
| Blood | |
| Bones | |
| Brain | |
| Eye | |
| Heart | |
| Hormones | |
| Immune System | ✔ |
| Intestines | |
| Kidneys | |
| Liver | |
| Lungs | ✔ |
| Metabolism | |
| Muscles | |
| Stomach | ✔ |






