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Galangal

(ข่า)

Galangal information

Name: Galangal
Thai Name: ข่า
Scientific Name: Alpinia galanga (L.) Willd.
General Appearance: Pale woody rhizome with sharp citrus-pine aroma
Origin: Native to Southeast Asia
Key Active Compounds: Galangin, Kaempferol, Essential Oils

“Galangal: Thai Root of Zest and Healing”

Galangal (Alpinia galanga (L.) Willd., ข่า) is a cornerstone of Thai cooking and healing. Traditionally used to warm the stomach and fight infections, it’s also valued in soups like tom yum. Its pungent nature carries digestive and respiratory benefits.

Galangal energizes Thai herbal cuisine with warming, protective effects.

Benefits of Galangal

Supports Digestion
Reduces Nausea
Fights Infections

Recommendations and Precautions

Generally safe. Use moderate amounts in herbal decoctions.

Who Is It Suitable For?

Cooks
Digestive Support Seekers
Cold Sufferers

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