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Cumin

(ยี่หร่า)

Cumin information

Name: Cumin
Thai Name: ยี่หร่า
Scientific Name: Cuminum cyminum L.
General Appearance: Small elongated brown seeds with strong aroma
Origin: Native to the eastern Mediterranean and South Asia
Key Active Compounds: Cuminaldehyde, Flavonoids, Essential Oils

“Cumin: Warming Seed for Digestion and Energy”

Cumin (Cuminum cyminum L., ยี่หร่า) has been a staple in Indian and Middle Eastern kitchens and pharmacies. Known to stimulate digestion and relieve bloating, it also supports metabolism. Today, it’s found in teas, capsules, and spice blends.

Cumin carries warming, grounding traditions into digestive wellness today.

Benefits of Cumin

Enhances Digestion
Reduces Gas
Stimulates Appetite

Recommendations and Precautions

Generally safe in food. May lower blood sugar slightly.

Who Is It Suitable For?

Cooks
Digestive Wellness Seekers
Adults

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