Cinnamon
(อบเชย)
Cinnamon information
Name: Cinnamon
Thai Name: อบเชย
Scientific Name: Cinnamomum verum J.Presl
General Appearance: Brown curled bark from the cinnamon tree
Origin: Native to South Asia
Key Active Compounds: Cinnamaldehyde, Coumarin, Polyphenols
“Cinnamon: Sweet Spice of Warmth and Wellness”
Cinnamon (Cinnamomum verum J.Presl, อบเชย) was prized in ancient trade for its fragrance and warming effects. Used in food and remedies, it was linked to blood sugar and circulation. It remains a beloved spice and supplement today.
Cinnamon merges spice tradition with metabolic and sensory health.
Benefits of Cinnamon
- Balances Blood Sugar
- Improves Circulation
- Enhances Metabolism
Recommendations and Precautions
Safe in food doses. High doses may affect liver in sensitive individuals.
Who Is It Suitable For?
- Diabetics
- Cooks
- Traditional Users
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| Function | Impact |
|---|---|
| Beauty/Skin | |
| Blood | ✔ |
| Bones | |
| Brain | |
| Eye | |
| Heart | |
| Hormones | |
| Immune System | |
| Intestines | |
| Kidneys | |
| Liver | ✔ |
| Lungs | |
| Metabolism | ✔ |
| Muscles | |
| Stomach |
