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Cardamom

(กระวาน)

Cardamom information

Name: Cardamom
Thai Name: กระวาน
Scientific Name: Elettaria cardamomum
General Appearance: Perennial plant with aromatic green pods and yellowish flowers
Origin: Native to the Indian subcontinent
Key Active Compounds: Cineole, Terpinene, Flavonoids

“Cardamom: Fragrant Spice of Breath and Balance”

Cardamom (Elettaria cardamomum, กระวาน) has been used in Indian and Middle Eastern cultures as a spice and breath freshener. Its warming and aromatic qualities helped digestion and lifted spirits. Today, it’s embraced in teas and digestive remedies.

Cardamom bridges culinary charm and herbal function, soothing breath and stomach alike.

Benefits of Cardamom

Improves Digestion
Freshens Breath
Relieves Gas

Recommendations and Precautions

Safe in food amounts. High intake may lower blood pressure.

Who Is It Suitable For?

Cooks
Digestive Support Seekers
Tea Drinkers

Let’s Work Together

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