White sesame
(งาขาว)
White sesame information
Name: White sesame
Thai Name: งาขาว
Scientific Name: Sesamum indicum L.
General Appearance: Tiny oval white seeds
Origin: Native to Africa; widely cultivated in Asia
Key Active Compounds: Sesamin, Sesamolin, Vitamin E
“White Sesame: Small Seed, Big Nutrient Boost”
White sesame (Sesamum indicum L., งาขาว) a favorite in Thai desserts and herbal mixes, white sesame is rich in antioxidants, healthy fats, and supports bone and skin health.
White sesame supports beauty, bones, and energy with ancient seeds of strength.
Benefits of White sesame
- Rich in Antioxidants
- Supports Skin Health
- Strengthens Bones
- Boosts Energy
Recommendations and Precautions
Use toasted for better flavor and nutrient availability.
Who Is It Suitable For?
- Beauty-Oriented Users
- Bone Support
- Vegetarian Diet
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| Function | Impact |
|---|---|
| Beauty/Skin | ✔ |
| Blood | |
| Bones | ✔ |
| Brain | |
| Eye | |
| Heart | |
| Hormones | |
| Immune System | |
| Intestines | |
| Kidneys | |
| Liver | |
| Lungs | |
| Metabolism | |
| Muscles | |
| Stomach |
