
Guava
(ฝรั่ง)

Guava information
Name: Guava
Thai Name: ฝรั่ง
Scientific Name: Psidium guajava L.
General Appearance: Green or yellow skin fruit with pink or white flesh and seeds
Origin: Native to tropical America
Key Active Compounds: Vitamin C, Quercetin, Lycopene, Fiber
“Guava: Tropical Fruit for Immunity and Digestion”
Guava (Psidium guajava L., ฝรั่ง) has become a popular tropical fruit in Asia and Latin America. Traditional uses include boosting immunity, relieving diarrhea, and supporting digestion. Its high vitamin C makes it a modern wellness favorite.
Guava strengthens immunity and digestion through its fruit and leaf uses.
Benefits of Guava
- Boosts Immunity
- Improves Digestion
- Rich in Vitamin C
- Helps Diarrhea
Recommendations and Precautions
Safe in most diets. Leaves used in herbal teas for diarrhea.
Who Is It Suitable For?
- General Consumers
- Children
- Elderly
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| Function | Impact |
|---|---|
| Beauty/Skin | |
| Blood | |
| Bones | |
| Brain | |
| Eye | |
| Heart | |
| Hormones | |
| Immune System | ✔ |
| Intestines | ✔ |
| Kidneys | |
| Liver | |
| Lungs | |
| Metabolism | |
| Muscles | |
| Stomach | ✔ |





