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Garlic

(กระเทียม)

Garlic information

Name: Garlic
Thai Name: กระเทียม
Scientific Name: Allium sativum
General Appearance: Bulb with multiple cloves, white to purple skin
Origin: Native to Central Asia
Key Active Compounds: Allicin, Sulfur Compounds, Flavonoids

“Garlic: The Pungent Guardian of Health”

Garlic (Allium sativum, กระเทียม) has been treasured for centuries in global traditions as a food and medicine. Used for heart, blood, and immunity, it was eaten raw or cooked to ward off illness and boost strength.

Garlic is a timeless herb that supports heart health and immunity through strong natural compounds.

Benefits of Garlic

Lowers Blood Pressure
Reduces Cholesterol
Boosts Immunity
Fights Infections

Recommendations and Precautions

Avoid in large amounts for those with bleeding disorders. May interact with blood-thinning drugs.

Who Is It Suitable For?

Heart Health Seekers
Elderly
Immune Boosters

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